1)A healthy lifestyle is a healthy diet 2)Healthy food is potatos appls cherris and others berry frutes and vegetables 3)In vegetables and fruit is a lot of iron 4)In berries a lot of protein and carbohydrate 5)But about meat and animal food is also not worth forgetting 6)Meat is saturated with proteins and carbohydrates 7)Milk is one of the most important sources of energy and protein 8)That's all I wanted to tell
