Healthy eating one of the 0 biggest problems facing doctors today is the fact that people are eating too food. many people in developed societies are overweight and because they never get any exercise. it’s a good idea to be aware of what you put into your mouth from a very early age. healthy eating is important if you want to live a life. the first step to a diet is to think about water and exercise as types of food. if we don’t drink enough water 5 clear out the waste products, we can suffer from tiredness, headaches and low . and we need to exercise to use up all the energy we are storing by eating our food. fresh fruit and vegetables are the basis of any healthy diet because they have very few calories, but are full варианты ответов: dairy energy flour healthier hearts longer much to unfit vitamins
