Most people think that good nutrition is very important for a healthy lifestyle. most people think that food is the only consolation in our life. For example, mood food such as chocolate, sweets, fast food helps people to relieve stress. However, I can not agree with this opinion because I think that we have more interestingand relaxing activities. People can do sport, communicate with relatives or friends, sew or knit.
Finally, I want to say that in my opinion people need food only as a source of vital energy
Most people think that good nutrition is very important for a healthy lifestyle. most people think that food is the only consolation in our life. For example, mood food such as chocolate, sweets, fast food helps people to relieve stress. However, I can not agree with this opinion because I think that we have more interestingand relaxing activities. People can do sport, communicate with relatives or friends, sew or knit.
Finally, I want to say that in my opinion people need food only as a source of vital energy