John usually gets up/is getting up at 7 o'clock. look! the children run/are running to school! his parents play/are playing chess every evening. it's one o'clock. kate has/is having lunch now. the pupils aren't dancing every day/now

John usually gets up at 7 o'clock
Look! The children are running to school
His parents play chess every evening
It's one o'clock. Kate is having lunch now
The pupils dance every day ./The pupils are dancing at the moment.

1)up, 2)are, 3)are,4) is having, 5)now