Дайте советы чтобы быть в хорошей форме не забывай. на с переводом. 4-5 совета пример: too much food makes you fat

Spending most of time at the computer is doing a bad work for your eyes;

1.You should eat more fruit and vegetables,meat,dairy products, which are rich in vitamins.
2. To be healthy a person must stop smoking and drinking much.
3.if yoy keep to a diet, you should do it carefully,because sometimes diets may be harmful.
4. you should go in for sports or just spend a lot of time inn open air.
чем смогла :)