Choose the correct answer a or b. CHECK 1 You will find food labelling on a whole food. 4 Many people do not know that the body converts a fat into sugar b food products. b sugar into fat. 2 The percent daily value number is a percent of a what one serving gives you out of 2,000 calories b how much of a food you can eat in one day. 5 Healthy oils and fats come from a plants, seeds and fish b small animals. 3 When checking the ingredients, you should know that a there are over forty names for sugar. 6 Trans fats should a never be eaten. b make up half of the calories in your diet. b sugar is not included
1. b
2. a
3. a
4. b
5. a
6. a