My family’s healthy habits Choose the best linking word to fill in the gaps. Type in your answer using the first letter of the word that is given to help you.
My mum always says that our health depends on what we eat, our physical activities and sleeping habits.
F
, we should have breakfast, lunch and dinner. Of course, it is better to eat at home, but sometimes eating out is also good, especially if you don’t have time to go home and have your meal.
Also, do physical exercises, for example, swimming, jogging. These activities will give you energy and strong health.
Next, control your phone use. Don’t surf the net before going to bed
b
it is bad for our eyesight and normal sleep. S
, before going to bed read a book or plan the next day.
So, follow a healthy lifestyle and have good habits.
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