VOCABULARY 21 Label the different foods in the food pyramid on
the next page. Use the words from the Word List.
s Complete the text with the the words from the box
balanced diet bread dairy products fat
fruit pasta sugar vegans vegetables
vegetarians
The food pyramid shows what you need to eat
to have a
Group 1: these have a lot of
and
sugar, so they aren't good for you. Don't eat
- much from this group.
Group 2:
like milk and cheese
have a lot of calcium, so you need them for a
strong body
Group 3: food like meat, fish and nuts contain
vitamins, minerals and protein.
can eat fish and dairy products
from Groups 2 and 3.
can eat nuts and beans
Group 4:
for example, cabbage
and onions, are high in vitamins and low in fat
and 1
You need 3-5 pieces a day.
1. balanse diet.
2. fat.
3. dairy products
4. vegetarians
5. Vegans
6. Vegetables
7. Sugar
8. Fruts
9. Bread
10. Pasta