Main body: is good for your Example makes better Example improves and you feel Example is good for your Example Conclusion: give your own opinion why healthy habits are important in a human life.

Main body:   run  is good for your body Example  you need to run every morning you need to drink  makes better   at least 3 liter of water a day Example you need to do exercises every day   improves and you feel  Example  you have to be fit is good for your   you must eat only fresh vegetables and fruits         Example you must have a day-plan  Conclusion: give your own opinion why healthy habits are important in a human life.  

eating healthy food,doing and playing sports; spending much time in the fresh air,sleeping not less than 8 (eight) hours.